SteamVR games keep freezing?

Hello. I recently bought an Oculus Quest 2 and have been playing SteamVR games with it. Some days the games will work fine, and other times the image in the headset will just freeze, and when I take the headset off the game itself appears to be stuck. I've tried validating the cache files on Steam, checking for hardware updates, and restarting the headset but to little effect. I'm using a USB-C to USB-C connecter plugged into my motherboard since my GPU doesn't have a UBC-C slot. Could plugging the headset directly into my motherboard be the problem? Any clues or advice would be much appreciated. Thanks

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