Which is more important for frequent consumption: Red meat or chicken?

Fish is the least important out of all kinds of meat cos it is recommended for only 2 or 3 times a week. 

4 Answers

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  • 1 month ago

    Fish is only dangerous if it has bioaccumulated mercury. Fishes at the lower rungs of the food chain [yes, I know I'm mixing a metaphor.] are safe, as are the ones you raise under controlled conditions. Don't worry about what someone thinks is important. Eat what you like and mix it up.

  • 1 month ago

    I've been told we should only eat red meat once a week because it can be bad for your health otherwise.

  • 1 month ago

    Chicken is better 

  • Anonymous
    1 month ago

    It should be fish. But out of the two, maybe meat. Though I'd choose chicken because of the protein intake and less damaging.

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