Does a white sweet potato have as much potassium as an orange sweet potato? ?
I know a regular sweet potato is like 440 mg of potassium but what's the potassium content of a white sweet potato ? Internet only tells me sweet potato versus white potato and thats not what I ask. What I'm asking issince I know for sure aregular sweet potato has 440 mg of potassium, if you're comparing that to a white sweet potato variety what's the milligrams of potassium there or is it the same?
- Groovy_UnicornLv 74 weeks ago
Just google potassium in white potatoes