Anonymous asked in HealthDiet & Fitness · 1 month ago

Will I decrease height if I’m working out? Is 5,6 height normal for a girl?


Thankyou y’all and I’m not really decreeing height but sometimes I go from 5,6 🥺to 5,5 idk how 

5 Answers

  • .
    Lv 7
    1 month ago

    No. Working out is healthy (provided you don't overdo it). It will not impact your height.


    The average height for an adult woman in the US is about 5'4" so at 5'6" you are slightly above average, but not "tall". 

  • 1 month ago

     5'6, is actually above average for a girl,(5"4 is average  for a  girl but your height really depends on how how tall  your parent's are, if you work out you will get fitter and possibly buffer, but not loose height  that happens usually in your 50's to 60's.

  • 1 month ago

    It is not possible to go from 5/6 to 5/5 for a young healthy person. 5 foot 6 might be considered taller for a girl, many are shorter 👍

  • 1 month ago

    If that happens, then something is really wrong. Yes, 5'6" is totally normal for a girl.

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  • 1 month ago

    No height is determined by leg bone length. Working out doesn’t shrink that 

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