xxii asked in HealthMental Health · 1 month ago

How do you not let traumatic, really awful experiences ruin your life?

People say, “yeah because you let them”. I can’t seem to ever have these experiences not destroy my soul. 

2 Answers

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  • 1 month ago

    If you suffer from post-traumatic stress disorder, you need therapy, preferably from a qualified professional who specializes in the disorder. Some symptoms of PTSD respond to self-help. This explains - 

    https://www.youtube.com/watch?v=wqEM_jlDRZI

    Youtube thumbnail

  • Anonymous
    1 month ago

    Read books by Paramahansa Yogananda the Divine Novel towards the realization of the Self l Eternal search of man l Whispers from eternity where the light shines living fearlessly why God permits evil and how to rise above It the law of success to be Victorious in Life

    Paramahansa Yogananda founded the Self Realization fellowship SRF in Los Angeles he was truly enlightened and brought a better worldview by giving hope

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