MJ asked in HealthMental Health · 3 months ago

Help! Why do I keep talking to myself incessently? ?

I keep talking out loud to my self and verbalising my inner thoughts and keep having imaginary conversations with my self.   I do it almost all the time and it is very hard to control, It got to the point where my family members get annoyed by it a lot and they can't stand me because of it. I have anger issues and keep ruminating about the past.  I keep saying things that I should have said to people in the past.  Things that I forgot to say to them in the moment and keep having these imaginary conversations with myself.  Is this normal? 

1 Answer

  • 3 months ago

    You are the only one who will listen to you.

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