Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

Binge ate again today :/ Now what?

I had gained over 30 pounds in about 5 months and I don't know how to stop. Please help. I don't understand what is triggering me to just eat and eat. 

2 Answers

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  • 1 month ago
    Favorite Answer

    Listen to me, you need to speak to a doctor or a therapist sooner rather than later. Don’t put off what you know is best for you. I couldn’t have survived my OCD without therapy and it took me over 6 years to admit I needed help. Don’t hesitate and allow things to get worse like I did, and don’t rely on the help of strangers online. Go seek professional help today. Do it for yourself you deserve to be happy like everyone else does. 

  • Anonymous
    1 month ago

    Fatty 

    Someone who is fat and is referred to as "fatty" 

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