Best supplement for muscle,bone, joints?
I'm a 25 year old woman I'm active in the gym and just overall.
I have some arthritis in my knees especially.
I want to know what the best supplement or vitamin to take daily to help with muscle, joint, and bone overall and daily comfort.
- don_sv_azLv 71 month ago
Calcium with vitamin D for bones, glucosamine with chondroitin for joints. Naproxen sodium (Aleve) for muscle pain.