Anonymous asked in Social SciencePsychology · 1 month ago

How can I overcome my fear of saying hi?

It's not just that - I'm anxious whenever I have to say something short and I have time to think about it, like when I have to confirm my presence on a lesson or when I meet people that I don't know so well on the corridor and have to say short "hi". My voice usually just cracks or gets very quiet.

I'm a very shy person, but I'm starting to overcome this - but this weird short-answers fear is so annoying. Please, can anybody help me with it?

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