zeno
Lv 7
zeno asked in HealthDiet & Fitness · 10 months ago

What is the healthiest way to raise A guys testosterone?

3 Answers

Relevance
  • Snoopy
    Lv 6
    10 months ago

    Foods high in cholesterol.

    • Commenter avatarLogin to reply the answers
  • .
    Lv 7
    10 months ago

    Here are 6 evidence-based ways to increase testosterone levels naturally.

    Exercise and Lift Weights. ...

    Eat Protein, Fat and Carbs. ...

    Minimize Stress and Cortisol Levels. ...

    Get Some Sun or Take a Vitamin D Supplement. ...

    Take Vitamin and Mineral Supplements. ...

    Get Plenty of Restful, High-Quality Sleep.

    • Commenter avatarLogin to reply the answers
  • 10 months ago

    No fap challenge

    • Commenter avatarLogin to reply the answers
Still have questions? Get your answers by asking now.