Anonymous
Anonymous asked in HealthDiet & Fitness · 9 months ago

is it ok for a 15 year old girl to eat 600 calories a day?

21 Answers

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  • Elsa
    Lv 5
    9 months ago

    No,it is definitely too low. Children and teenagers, besides, need more calories than adults because they are still growing.

    To know how many calories you should precisely eat, however, you have to know your caloric needs. They may vary from 1200 to 1800 ,since you are a girl....Boys, on the other hand, definitely need a lot more 😉

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  • 9 months ago

    get involved in an organized sport at school--it will get you mentally and physically toned

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  • GEEGEE
    Lv 7
    9 months ago

    No. Minimum should be in the 1200 calorie range. Your metabolism will just slow down to conserve energy.

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  • 9 months ago

    Only if it is currently a famine.

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  • 9 months ago

    you will faint... too low calories

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  • Eva
    Lv 7
    9 months ago

    Much too low. You should be eating at least twice that, more if you're very active or playing sports.

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  • Anonymous
    9 months ago

    No. It's not okay for anyone to eat 600 calories per day. They will starve to death.

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  • Anonymous
    9 months ago

    No, of course it isn't. You need no less than 1200 minimum especially when you are still a growing CHILD. Otherwise, say hello to horrible health problems that will affect your ENTIRE life.

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  • Anonymous
    9 months ago

    Sure? Djdnjsndndndndjdje

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  • Anonymous
    9 months ago

    it is ok for anyone to eat 0-50000 calories a day. What a stupid question. Thumbs down if you agree.

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