Will I lose weight if I continue doing this workout routine?
Here’s my workout schedule:
Intense workout: 2hrs each maximum.
No junk food at all
No supplements at all
Fruits and veggies
5/4 water bottler a day
I eat whatever my mom makes; Breakfast, Lunch, and Dinner (not all bad or good). I usually don’t eat much, maybe around 2500 a day, but I don’t do meal preps.
I’m 21 years of age, 6’0”, and I weight 220 (skinny/fat body) and I’m trying to get back to 170.
Question: is this a correct set-up destined to make this possible?
Any tips? I lost my job a couple days back for who know what, so buying all these expensive healthy/nutrition stuff isn’t quite a smart idea especially when school is coming up... :(