Have any simple way to relief from tension?

Sometime many people get tension without any reason , However sometime there is reason.

In our daily life we spent a much time in tension.

Everybody likes to get relief from this.

For thus we look various way.

Are praying relief from tension?

4 Answers

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  • Anonymous
    4 years ago
    Favorite Answer

    Praying is very good. It also puts the focus on a lot of other people that we pray for and also give thanks for. The natural health shop will have a multi B vitamin for stress that could help to take for a few days at a time.

  • 4 years ago

    you can engage with religion

    I think it is the best way to relief from tension

  • Anonymous
    4 years ago

    Mediation.

    Prayer.

    Strenuous activity (e.g. sports or significant exercise).

    Booze.

    3/4 of those work for me.

  • Anonymous
    4 years ago

    Yes. Also hot baths and showers, meditation.

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