Why does exercising make feel so awful?

I need to start exercising, because let's face it, I don't. I know everyone says how they energized they feel after, but I've never felt that my whole life. All I've ever felt from it is tired and miserable. It doesn't boost my energy levels at all, not now, not later. In fact, it just makes... show more I need to start exercising, because let's face it, I don't. I know everyone says how they energized they feel after, but I've never felt that my whole life. All I've ever felt from it is tired and miserable.

It doesn't boost my energy levels at all, not now, not later. In fact, it just makes it impossible to get through the day. After a workout, my eyes are tearing, and all I want to do is go back to bed.
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