• What are your favourite running shoes?

    5 answers · 3 days ago
  • Running outside vs treadmill?

    Best answer: Running outside for me, especially HIIT uphill sprints. Treadmills are good during periods of bad weather and to save some time or when I have some free time at home.

    Also, walking on a treadmill and doing some simpler (office) tasks is possible, and can burn plenty of calories, too.
    Best answer: Running outside for me, especially HIIT uphill sprints. Treadmills are good during periods of bad weather and to save some time or when I have some free time at home.

    Also, walking on a treadmill and doing some simpler (office) tasks is possible, and can burn plenty of calories, too.
    20 answers · 1 week ago
  • Any advice for running away? Thank you?

    Best answer: Make sure you are able to acquire the resources to survive.
    Best answer: Make sure you are able to acquire the resources to survive.
    4 answers · 3 days ago
  • Going for my first run tomorrow, what should i think about?

    Best answer: Don't set out to run. Go for a walk but do short runs during the walk. Do whatever distance is comfortable - as short as a few yards. Do several short runs during your walk. Do this every day. You will find that the time that you can run comfortably will get steadily longer, until you discover that you are... show more
    Best answer: Don't set out to run. Go for a walk but do short runs during the walk. Do whatever distance is comfortable - as short as a few yards. Do several short runs during your walk. Do this every day. You will find that the time that you can run comfortably will get steadily longer, until you discover that you are going for a run, not a walk.
    4 answers · 3 days ago
  • What are the best running shoes?

    4 answers · 3 days ago
  • Is fast pace jogging alright?

    Recently searched about it. And I favor fast pace joggs also love the "interval runs " Apparently though scientists say that fast pace joggs/runs have the same death rate as being a couch potatoe LOL Trying to avoid death? It ll come sooner or later. From an accident, disease, disaster. Whatever. We... show more
    Recently searched about it. And I favor fast pace joggs also love the "interval runs " Apparently though scientists say that fast pace joggs/runs have the same death rate as being a couch potatoe LOL Trying to avoid death? It ll come sooner or later. From an accident, disease, disaster. Whatever. We re not immortal right? Back to the question. Is fast pace jogging alright?
    5 answers · 5 days ago
  • How can I improve my 55m?

    I'm a sophomore in high school and my PR for the 55m is 7.32. I need to improve my time within the next 2 weeks to qualify for a few more meets. I'm not very developed in terms of puberty/muscle development, so what muscles should I workout to best improve my 55m and what workouts should I do? And what else... show more
    I'm a sophomore in high school and my PR for the 55m is 7.32. I need to improve my time within the next 2 weeks to qualify for a few more meets. I'm not very developed in terms of puberty/muscle development, so what muscles should I workout to best improve my 55m and what workouts should I do? And what else can I do to improve my time?
    4 answers · 5 days ago
  • What is this runner's condition called?

    Sometimes when I run for a long time, the outside of my shin become rock hard and painful to the touch. It literally takes hours to massage it out. What's it called and could being bowlegged cause this?
    Sometimes when I run for a long time, the outside of my shin become rock hard and painful to the touch. It literally takes hours to massage it out. What's it called and could being bowlegged cause this?
    7 answers · 1 week ago
  • How do I win 400m Sprint? (Ill give points)?

    Best answer: How you will win would depend on a lot of factors including, 1. How fast your opponents are. 2. How fast you are. 3. Your training background 4. Your diet and lastly 5. Motivation and willpower. I'll start off by saying this, not trying to discourage you but if you're inexperienced and you face the... show more
    Best answer: How you will win would depend on a lot of factors including,
    1. How fast your opponents are.
    2. How fast you are.
    3. Your training background
    4. Your diet and lastly
    5. Motivation and willpower.

    I'll start off by saying this, not trying to discourage you but if you're inexperienced and you face the varsity track 400m champions you'd get smoked. No amount of motivation or willpower would help.

    If you have been training and you know what you're up against and you know you have a chance of winning try a few of these:
    Hydrate well before. Take some vitamins and minerals as well. Make sure you don't eat within an hour and a half before the event or you'll be spewing out chunks. Stretch well before and after for maximum blood-oxygen circulation and recovery.
    6 answers · 1 week ago
  • Why do my legs suddenly hurt so much?

    I've been running 7-10 miles a day for many years without a problem. Then suddenly my thighs are hurting each morning when I start running. It goes away after a few miles and doesn't hurt the rest of day. Then hurts again in the morning. Like I said this has never happened before and stretching is not... show more
    I've been running 7-10 miles a day for many years without a problem. Then suddenly my thighs are hurting each morning when I start running. It goes away after a few miles and doesn't hurt the rest of day. Then hurts again in the morning. Like I said this has never happened before and stretching is not helping. Any idea why and any tips to avoid the pain?
    5 answers · 7 days ago
  • Can God or Anyone Tell Me Who Holds The World Land Speed Record And The Country They Are From?

    Best answer: Breedlove AMerica, at least at one time

    He was the first person in history to reach 500 mph, and 600 mph,
    Best answer: Breedlove AMerica, at least at one time

    He was the first person in history to reach 500 mph, and 600 mph,
    4 answers · 1 week ago
  • How to not feel embarrassed running outside?

    I’m in high school and look really young for my age, so I’m self conscious running in my neighborhood with people so much older than me. Also, most of the people at my school live where I go running and are pretty rude, horrible people to me and others so I’m terrified they’ll see me and laugh. I need to train and... show more
    I’m in high school and look really young for my age, so I’m self conscious running in my neighborhood with people so much older than me. Also, most of the people at my school live where I go running and are pretty rude, horrible people to me and others so I’m terrified they’ll see me and laugh. I need to train and my treadmill isn’t working, and I know I’m just being paranoid but I still just feel really self conscious even with cars passing by.
    4 answers · 1 week ago
  • How fast can wolverine run?

    I heard he can run over 60 mph. Is he faster than captain america?
    I heard he can run over 60 mph. Is he faster than captain america?
    6 answers · 2 weeks ago
  • Do you think that running is an outlet for true freedom?

    Best answer: Yes, I love to run. I feel free, my mind gets clear and since I live in the mountains I get to run on beautiful trails surrounded by big trees, streams and wide open spaces. Nothing else I do gives me such a sense of peace and freedom.
    Best answer: Yes, I love to run. I feel free, my mind gets clear and since I live in the mountains I get to run on beautiful trails surrounded by big trees, streams and wide open spaces. Nothing else I do gives me such a sense of peace and freedom.
    7 answers · 2 weeks ago
  • How much cardio is to much in one week?

    is running on a tread mill for one hour three times a week to much? three hours of cardio a week
    is running on a tread mill for one hour three times a week to much? three hours of cardio a week
    7 answers · 2 weeks ago