• Can i get rid of depression and anxiety?

    I just wanted to know if i could get out of depression and anxiety, and how could i do it??, started feeling depressed and anxiety again, what should i do to start the recovery?
    I just wanted to know if i could get out of depression and anxiety, and how could i do it??, started feeling depressed and anxiety again, what should i do to start the recovery?
    7 answers · Mental Health · 19 hours ago
  • Help me with my homicidal thoughts?

    I posted something like this a while back but recently I'm getting worse. I'm having thoughts about killing all my neighbors with a knife.Ive went as far as making a plan.Sometimes I'm extremely paranoid that I'm stalked or that everyone can hear my thoughts.I don't have a therapist anymore and... show more
    I posted something like this a while back but recently I'm getting worse. I'm having thoughts about killing all my neighbors with a knife.Ive went as far as making a plan.Sometimes I'm extremely paranoid that I'm stalked or that everyone can hear my thoughts.I don't have a therapist anymore and I'm trying to get a new one so I'm totally alone. Sometimes I have these attacks or an episode where I'll literally go crazy and the thoughts get worse and I start planning how and when to kill them. About 20 minutes ago I had an episode where I started hyperventilating and locked myself in the closet and started hitting my head and having those thoughts and also scribbling things like 'kill them' or 'kill them all' with out stopping.I ripped a lot of pages and totally destroyed some pens and markers. Before Christmas I was put in the mental hospital for the same exact reason so my family knows about this. I want to tell them but idk how they'll react. Can you please help me?
    7 answers · Mental Health · 11 hours ago
  • I want to go on a high protein diet to loose weight but I can't afford it?

    Best answer: Skip the McDonalds and Pasta and go to 99 cent stores and buy fruits and vegetables and save your money for healthy stuff. Its all a mind thing, when it comes to diets. You have to have a planned menu everyday of what you going to eat for breakfast,lunch,dinner,snacks and stick to it. Diets dont work, its a... show more
    Best answer: Skip the McDonalds and Pasta and go to 99 cent stores and buy fruits and vegetables and save your money for healthy stuff. Its all a mind thing, when it comes to diets. You have to have a planned menu everyday of what you going to eat for breakfast,lunch,dinner,snacks and stick to it. Diets dont work, its a lifestyle change. Plan also to work out 4x a week rather its walking for 30 mins. Get a crockpot and make veggie soups if you dont like cooking crockpots are a life saver for me. If you really want to get the most out of weight loss you should do a detox first.

    3 Day Detox:
    Consume fruits and veggies or soups only, lots of water atleast consume half your body weight (no noodles,bread,meat,dairy)
    Plan to be at home all day. After 3 day detox Do a Enema all day until everything comes out clear, atleast 3x a day,if you can bear it. Research Enema if you dont know what it is. No worries if you cant go through with the Enema that many times a day, try again the next day. Drink electrolytes and probotics after Enemas.
    Once everything comes out clear, plan to eat liquid based foods soups,smoothies etc. for 24 hours
    Then start eating better, this is where ur lifestyle for a better weight begins. If you like bread,try spelt,rye,or kumut bread and grains. If you like sweets try figs,agave syrup,date sugar, if you like potatoes try butternut squash fries (youtube) a video on recipe. There is tons of healthy recipes out there you have to take the time and research if you want to be healthy and be at your right weight. Faith is dead without works.
    May God bless you in your weight lost Journey
    22 answers · Diet & Fitness · 3 days ago
  • My sister saw me masturbating what do I do?

    I am 15 and I jerk off like 3 times a day. My sister is 9 years old and when I was jacking off she opened my door a little and was watching me. I thought I locked it so I didn't expect it. What should I do it was really embarrassing for her to see my erect penis. please help
    I am 15 and I jerk off like 3 times a day. My sister is 9 years old and when I was jacking off she opened my door a little and was watching me. I thought I locked it so I didn't expect it. What should I do it was really embarrassing for her to see my erect penis. please help
    17 answers · Men's Health · 17 hours ago
  • My dad has MRSA?!?

    My dad has MRSA from a skin infection he has had for months, and he's in the hospital. he might have to get his finger amputated. I read online you can die from it, is that true? I'm worried. I'm also really worried because I've been exposed to it!!! I don't have any of the symptoms but I do... show more
    My dad has MRSA from a skin infection he has had for months, and he's in the hospital. he might have to get his finger amputated. I read online you can die from it, is that true? I'm worried. I'm also really worried because I've been exposed to it!!! I don't have any of the symptoms but I do have this thing on my ankle that itches and is like a wound, I don't even know what it is I might have gotten it ice skating. It seems to be healing ok, no pus but should I be worried? I feel like the bugs are everywhere now.
    4 answers · Infectious Diseases · 11 hours ago
  • Aren't women who say they enjoy intercourse liars?

    Best answer: This is because the female orgasm starts and ends with the clitoris. Not the vagina.

    I enjoy intercourse, it feels good to me. And the truth is, women don't have orgasms from the vagina, but we do have the Skenes gland on the wall of the vagina. This feels good when stimulated. Look it up
    Best answer: This is because the female orgasm starts and ends with the clitoris. Not the vagina.

    I enjoy intercourse, it feels good to me. And the truth is, women don't have orgasms from the vagina, but we do have the Skenes gland on the wall of the vagina. This feels good when stimulated. Look it up
    15 answers · Women's Health · 1 day ago
  • Is my penis good size?

    So im 13 and when my penis isnt erect its 3 inch and when it is erect it is 4 1/4 Is this decent size and will i still grow Cuase im still going threw puberty
    So im 13 and when my penis isnt erect its 3 inch and when it is erect it is 4 1/4 Is this decent size and will i still grow Cuase im still going threw puberty
    13 answers · Men's Health · 17 hours ago
  • At what age are you supposed to get regular prostrate exams?

    I'm turning 28 soon and I was curious at what age are you supposed to get your prostate checked? I heard it's over 40 but then recently I heard its over 30? I'm in no rush to get checked! However I do want to be sensible about it all. Thank you
    I'm turning 28 soon and I was curious at what age are you supposed to get your prostate checked? I heard it's over 40 but then recently I heard its over 30? I'm in no rush to get checked! However I do want to be sensible about it all. Thank you
    15 answers · Men's Health · 1 day ago
  • Should I be in school?

    I was outside in the cold all day and this morning I woke up with a runny nose and a sore throat. My temperature is 37.2 C when it's normally 36.3-36.6, and now I keep sneezing in school and my throat hurts even more. Should I go home or is it not that big of a deal?
    I was outside in the cold all day and this morning I woke up with a runny nose and a sore throat. My temperature is 37.2 C when it's normally 36.3-36.6, and now I keep sneezing in school and my throat hurts even more. Should I go home or is it not that big of a deal?
    4 answers · Infectious Diseases · 1 day ago
  • What is the fastest way to lose weight with little money?

    Best answer: The sad truth is that there really is no fast and safe way to "quickly" lose weight. (By "quickly" I mean losing 20, 30, 40 lbs. in a week, or even a month). On some crash diets you CAN lose some water-weight, but you might also not be getting key nutrients. If your body goes into... show more
    Best answer: The sad truth is that there really is no fast and safe way to "quickly" lose weight. (By "quickly" I mean losing 20, 30, 40 lbs. in a week, or even a month). On some crash diets you CAN lose some water-weight, but you might also not be getting key nutrients. If your body goes into starvation-mode, you'll also be slowing down your metabolism. When you DO start eating again, the pounds will come right back on again...and sometimes even more.

    The only safe and proven way to lose weight is to change your lifestyle and eating habits, and this is unfortunately a hard, rather slow process on many different levels. The best diets from a scientific standpoint seem to be low-carb (NOT completely no-carb) in which you avoid white pasta, rice, bread products, potatoes, (simple carbs) and sugar and instead try to eat mostly vegetables, fruit (not fruit juice), and some whole-grain products, dairy and lean meat. Some people feel full with more fruits and vegetables; others need a little more meat or dairy to keep blood sugar levels stable. At the same time (and I know a lot of people might disagree with this.) I think you really DO need to control your portion sizes of meat and dairy... no 20 oz. steaks. Most people aren't going to get fat eating green beans and spinach salads; you'd get full too quickly. Meats, dairy, and fats/oils (in lots of salad dressings and fried foods) have LOTS of calories in a very compact form, though. That is why we have fast food "meals" that contain more calories than some people need to eat in an entire day.

    On the plus side, with some smart shopping and reusing left-overs, eating like this can be relatively affordable....or more affordable than $7 or more for a single fast-food meal. You can have "Grandma" style meals with 2 vegetables (there are about 3.5 1/2 cup servings per can) , a modest (4-6 oz) serving of baked/boiled/grilled/broiled meat, a cup of milk to drink, and maybe a whole grain roll and some fruit for dessert; OR you can be a little more creative: a whole grain pita with lean ham or turkey and filled with raw veggies. It's not easy to change fast-food (it tastes so good!) or huge-portion eating habits, but with 30 minutes of walking a day, you can loose weight in a healthy way.
    19 answers · Diet & Fitness · 2 days ago
  • How to stop masturbating ?

    Hi guys , how are you ? :) I am boy , 16 years old i want to know how to stop masturbating ( i am not sure if i spelled it right ) i masturbate many times , at least 3 times in one week !! I want your help to stop this and i can t talk to my family about this i feel that masturbate affects my knee and my penis ,... show more
    Hi guys , how are you ? :) I am boy , 16 years old i want to know how to stop masturbating ( i am not sure if i spelled it right ) i masturbate many times , at least 3 times in one week !! I want your help to stop this and i can t talk to my family about this i feel that masturbate affects my knee and my penis , i feel strong pain in my knee , my penis isn t growing!! i need to stop masturbating to stop this health problems and due to religion
    14 answers · Men's Health · 1 day ago
  • Which dress?

    Best answer: Both are nice, but personally I prefer the second dress. I have one very similar.

    ☆ Sent from iOS Dr. Know! 1.1.03
    Best answer: Both are nice, but personally I prefer the second dress. I have one very similar.

    ☆ Sent from iOS Dr. Know! 1.1.03
    6 answers · Mental Health · 2 days ago