• Is it possible to lose 100 pounds in 10 months. (My cousin Dylan did it. I wish I could. I just don't have his willpower)?

    My Cousin Dylan 70 inches tall weighed approximately 300 pounds in September 2017. Now he weighs 200 pounds.
    My Cousin Dylan 70 inches tall weighed approximately 300 pounds in September 2017. Now he weighs 200 pounds.
    12 answers · 1 day ago
  • Is a diet of mostly honey ok?

    14 answers · 1 day ago
  • Am I overweight?

    I'm 5'4, 12 years old and I weigh 132lbs
    I'm 5'4, 12 years old and I weigh 132lbs
    12 answers · 10 hours ago
  • Is 105 pounds skinny for a 25 year old male?

    I am 5'9" and my doctor says I need to gain weight, but I think I am at a pretty healthy weight. Am I too skinny?
    I am 5'9" and my doctor says I need to gain weight, but I think I am at a pretty healthy weight. Am I too skinny?
    10 answers · 21 hours ago
  • I'm drinking three to four cans of coca cola a day. Will I be okay?

    I drink mexican coca-cola. Will I be okay even at my age 45?
    I drink mexican coca-cola. Will I be okay even at my age 45?
    17 answers · 3 days ago
  • How to remain healthy?

    10 answers · 2 days ago
  • Would it be fine if I lost weight?

    I’m almost 15, 5”7, and 114 lbs
    I’m almost 15, 5”7, and 114 lbs
    7 answers · 9 hours ago
  • Does my child need fruit juice?

    7 answers · 22 hours ago
  • How to loose stubborn belly fat without loosing your muscle?

    Best answer: Cut out gluten, fructose, dairy, basically go paleo.
    Best answer: Cut out gluten, fructose, dairy, basically go paleo.
    8 answers · 2 days ago
  • I got 2 months to get in shape, any sensible advise?

    Basically, as the question says, I have 2 months to get into shape. Now I know I won t be ripped and I don t want to be but I would like to be in any shape that s not 33 years worth of neglect that gets out of breath putting socks on. So my question is just for sensible advice or useful tips that could help. I... show more
    Basically, as the question says, I have 2 months to get into shape. Now I know I won t be ripped and I don t want to be but I would like to be in any shape that s not 33 years worth of neglect that gets out of breath putting socks on. So my question is just for sensible advice or useful tips that could help. I know the answer to this can be found on the Internet but I m interested to see what people come up with. FYI. I m 33, 5 foot 8, beer belly that sticks out far enough to start hiding the goods, and weigh currently 96kg.
    6 answers · 7 hours ago
  • How do I lose 30lbs fast?

    I am 16 years old, 5'5 inches and Ive jus recently joined a gym for the first time and my current weight is 153 lbs but my goal is to be 120 lbs. Im really confused about where to start. I need help on making a proper meal plan for everyday, how many calories I should get everyday from food/what to actually eat... show more
    I am 16 years old, 5'5 inches and Ive jus recently joined a gym for the first time and my current weight is 153 lbs but my goal is to be 120 lbs. Im really confused about where to start. I need help on making a proper meal plan for everyday, how many calories I should get everyday from food/what to actually eat or avoid to eat and how many calories I need to burn everyday to get to my goal as quickly as possible but also healthy.
    9 answers · 3 days ago
  • Does drinking lots of water really help you lose weight?

    Best answer: It fills you up and makes you feel less hungry, plus it increases your metabolism. So yes - it helps, but you need to eat properly as well.
    Best answer: It fills you up and makes you feel less hungry, plus it increases your metabolism. So yes - it helps, but you need to eat properly as well.
    7 answers · 1 day ago
  • What is the penalty for skipping leg day?

    Best answer: A lack of good core strength. You need to develop your upper and lower body to build a great core. I'm overweight but I have a strong core because of my legs are very strong. My upper body is lacking but you need your arms very often to train core and leg muscles.
    Best answer: A lack of good core strength. You need to develop your upper and lower body to build a great core. I'm overweight but I have a strong core because of my legs are very strong. My upper body is lacking but you need your arms very often to train core and leg muscles.
    10 answers · 3 days ago
  • How do I lose belly fat?

    Best answer: You can't do ANYTHING to target a particular body part. The fat often comes off the stomach last. Your stomach probably isn't as bad as you think. But you have to lose weight, bulild muscle and just tough it out. My gym instructors always told me this. Low carb is bullsh** by the way. You can lose weight... show more
    Best answer: You can't do ANYTHING to target a particular body part. The fat often comes off the stomach last. Your stomach probably isn't as bad as you think. But you have to lose weight, bulild muscle and just tough it out. My gym instructors always told me this. Low carb is bullsh** by the way. You can lose weight eating carbs you just have to lower overall calaories and put out more energy with exercise it doesn't matter what type of food you're eating just the amounts matter, the calories matter.
    5 answers · 15 hours ago